2019 Fall Challenge Workouts

Marsoni

M251S

$87.95

Get it in 3 business days with 1 day shipping. Friday, May 29

2019 Fall Challenge Workouts2019 Fall Challenge Workouts These are the exact workouts used in the 2019 ADO Fall Challenge. 6 week workout program focusing on isolated body parts each day 60 total circuits Each circuit has 3 exercise movements Every circuit exercise has a video demonstration Designed with 5 workout days and 2 rest days per week Weeks 1, 3, and 5 add One Burnout at the end of each workout Weeks 2, 4, and 6 add Two Burnouts at the end of each workout Workouts

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I bought this book. This review is based on one full day of analyzing the material presented. I highly recommend this book to anyone wanting a tool to recall drugs by classification, name, and mnemonics. I outlined the author's note and feel these are full-circle critical points that he makes: The book assembles an easy to understand basis of drugs to be utilized for class, exams, and medical practice to the student that wants to be remarkable. Also, transforming the language of pharmacology into plain understood English is a realistic goal that this book is helping me with. The author's analogies and mnemonics shared greatly enhance the learning experience. I also highly appreciated the content in the author's note about taking the memorization a step further to comprehension to describe a drug treatment regimen. I have implemented the strategies within and have found positive results so far! Thank you for such a wonderful book!

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Reviewed in the United States on March 19, 2016

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Whitebrim24w

Pawtucket, US

★★★★★ 3

Started off great, but kind of went left.

Format: Kindle

I liked the first few chapters. The introduction of the book have an INCREDIBLE acronym to remember the drug classes. I liked him pointing out stems because they are very helpful, BUT some of the hints and connections could've been better. Also, the book doesn't help memorize the brand/generic name. It only helps remember what drugs go into which drug classes which could be done simply just from knowing your stems. So you're right back at square one trying to remember the brsnd/generic name like you were in the first place.

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Reviewed in the United States on July 17, 2021

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Breanna Severin

Alexandria, US

★★★★★ 5

Makes memorizing 200 drugs look easy!

Format: Paperback

I really liked this book. I liked how this book broke up into 7 different sections (gastrointestinal, musculoskeletal, respiratory, immune, neuro, cardio, endocrine) this made it easier to understand. I also thought that Guerra did a good job of explaining what other students found helpful in memorizing these drugs, it was something that I could relate to and found this really helpful. I also really liked at the end of the chapter, how the book gave quizzes at the end of each chapter, this really helped me to retain the information and make sure I understood what the drug really was. Overall, this was a great book and I would recommend this book for anyone taking pharmacology. 200 drugs can be difficult to understand but I thought this book did a good job of memorizing the drugs.

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Reviewed in the United States on August 16, 2016

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Zenaido Smith

Los Angeles, US

★★★★★ 5

Best pharmacology book ever!

Format: Paperback

I have taken many pharmacology classes, this is the first time I truly understand in a simple way the mechanism of action of medications, kudos to the author for sharing her relax approach to easily learn pharmacology.

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Reviewed in the United States on June 30, 2024

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Battle Creek, US

★★★★★ 5

Great for explanation of difficult concepts, with review questions each chapter

Format: Paperback

I always thought I could never understand pharmacology, so going through my Acupuncture school, I got though my pharmacology courses by rote memorization and pure luck. Then, in practice, I realize that I do have to understand pharmacology, what with the high use of medication in patients' daily routine. So I was looking for a hood, concised, simple to understand pharmacology review that I can do a quick study/review on my own time. Thankfully, I found the right book. This book is everything I've been looking for and amazingly simple to understand. I love the review questions at the end of each chapter. I wish I had found this book while in school, but for $20, it's really help me understand why my patients are taking certain drugs. It also helps me understand the western deconstruction of the Chinese medicinal herbs. I wish they'd come out with a pharmacy review just for Chinese medicinal herbs and potential contraindications, just for acupuncturists and herbalists. The current available herbal medicine textbooks just pretty much list the herbs and note western research on it, but not much of an explanation. With age, I find that I can no longer just do rote memorization, so understanding the basics really helps me to remember and apply concepts. I use this book in my clinic concurrently with a textbook on Chinese medicinal herbs pharmacological concepts to help me understand. And for that, I give it the five stars it deserves.

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Reviewed in the United States on June 8, 2021